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services

Using clinical hypnosis, personal coaching and a variety of other holistic modalities, Caryna helps clients reach their goals successfully in the following areas:

  • Live your purpose
  • Manage stress and anxiety
  • Heal emotional pain
  • Sharpen your intuition
    and more...


modern guru

Caryna Fernandez, CHt is certified in clinical hypnosis, personalized yoga, meditation counseling, career and relationship coaching, Caryna integrates her training and experience and tailors each client’s process according to their specific needs. Passionate about her mission to “assist others in reaching their wildest dreams of vibrant physical and mental health, unwavering more…




workshops

Dec. 26, 2011 - Balancing The Body And Nervous System: Exercises and meditation to bring you back to a cool, calm, and collected you. more…

 



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in-take form

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effective techniques

3-Minute “Nothing to do” Meditation
Make sure to set your timer on before you start. You don’t’ have to be sitting in any special position.
“For those three minutes there is nothing to do”Enjoy!